Health

10 ways to train your thoughts to be happy. Wake up your happiness today
Advanced Blessings
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10 ways to train your thoughts to be happy. Wake up your happiness today

Bless you with happiness. Instant happiness 24/7 B: Blessed are you so feel your blessings as happy blessings that permeate your mind and thoughts all day long with the upbeat side of life. L: Laugh and see the amusing side of life in all you do – make it a point to smile in a way that feels like the pleasure you get from laughing. Live with music you love and you can feel happy 24/7. Love also increases thoughts of happiness so do what you love as much as possible. E: Encouraging words work wonders – encourage yourself with …Read more

Is there an eating war raging in your life? If there is, you are not alone!
Health
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Is there an eating war raging in your life? If there is, you are not alone!

FUSSY EATERS OR FOOD FANATICS? As a child I hated peas. I still hate peas. We all have our loves and hates and food is no exception. FRIES WITH EVERYTHING My grandmother said one of the first words I spoke was chips and apparently I always demanded chips when I was knee-high. I am British and the traditional dish is …Read more

HEALTH WEALTH SUCCESS BLESSINGS: May you be blessed with Health, Wealth, Success
Health
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HEALTH WEALTH SUCCESS BLESSINGS: May you be blessed with Health, Wealth, Success

HEALTH B: Blessing your health and the health of your loved ones and all humanity is one of the best things you can do. Not only will you feel better doing this, you will make a positive contribution to your well-being and those around you. L: Lazing away the weekend is well-deserved downtime to rejuvenate for the week ahead. E: …Read more

DO NOT GROW OLD, JUST GROW
Health
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DO NOT GROW OLD, JUST GROW

DO NOT GROW OLD, JUST GROW I wish someone had told me this when I was in my 20s: Do not grow old, just grow. But whatever age you currently are, there is still time to just grow. SEEING INTO THE FUTURE As you get older you will not look the same. In fact, if you look at your parents …Read more